Home/Stay Informed/All Diocesan Articles

All Diocesan Articles

A Sister's Journey of Healing an Unforgiving Heart

Posted on August 04, 2024 in: Reflections

A Sister's Journey of Healing an Unforgiving Heart

It was 2 a.m. by the time I arrived home from the airport. The letter was waiting for me. The return address told me I should wait until morning to open it, but curiosity ignored my instincts. Reading it, anger rose in my stomach and my heart began to race.

I knew one day the letter would arrive. Still, it caught me unprepared, as did the date it was written. How ironic that on a date my brother Michael came into the world, I was sent a letter from the Oregon Board of Parole telling me that the man who took him out of this world faced the possibility of independence on July 4, four years shy of his 33-year sentence.

“He doesn’t deserve to be released,” I said to myself. “He deserves to rot in prison. Why should he get the chance to be free when Michael isn’t?”

Those questions and thoughts hung over me, tell-tale signs that my anger toward my brother’s assailant, long thought buried, was still alive. Worse yet was the awareness that I had never forgiven him, nor did I think I ever could.

Everything about the way I have lived my life and my relationship with Jesus told me I should forgive this man. Everything about my love for my brother and the years of my life without him told me I couldn’t.

St. Ignatius of Loyola suggests we engage in a “colloquy,” an intimate conversation between ourselves, God, Jesus or Mary. We speak from the heart as one friend to another ending in silence to listen for a response. Over the next several weeks, I spoke to Jesus, pouring out all the reasons why I couldn’t forgive this man. One night, Jesus wrote on my heart, “You don’t know the whole of this man’s story, Mary-Jo.”

“No, I don’t,” I replied. I know his prisoner identification number, his height, weight, age, race, hair, eye color and, most important, what he did to my brother on Oct. 31, 1994. 

I didn’t know his story, but I did know my brother’s — his gentleness, his quirky antics and the sound of his laughter. I knew he was a self-taught and skilled guitarist, how he loved his family and how childhood demons haunted his life.

As I sat with Jesus in prayer, I knew He wasn’t there to change my mind or tell me what to do. He was there to walk with me through these complex feelings and assure me that I wasn’t alone. “Whatever you decide,” He told me, “I will love you.”

Jesus would love me no matter what, but I also knew in the depths of my heart that He was calling me to something more — something I couldn’t give on my own. At the recommendation of my spiritual director, I began praying for the grace to forgive. 

It seemed that grace would elude me. Every night, I imagined two chairs in front of me, Jesus sitting in one and my brother’s murderer in the other. To one, I voiced all the things he took away from me and my family. To Jesus, I said, “Take this away from me.”

The Holy Spirit again prompted me to look at this man’s story, to imagine the twists and turns his life took that led him to my brother’s house that October night. I didn’t want to know his story because, deep down, I was afraid that if I did know it, I would feel mercy and compassion for him. To feel that would be to betray my brother, Michael.

That’s when Jesus reminded me of something Michael revealed to me in prayer a few weeks before when I asked my brother what I should do. “I am at peace, Jo, here with Mom and Dad. You should be at peace, too.” He was still my big brother looking out for me, showing me the way.

In the end, it was Mary, my Mother of Sorrows and my companion on my grief journey, who led me to the place where Jesus wanted me to be. While praying, I asked Mary how she found the freedom to forgive those who killed her son. What I heard her say was that it was Jesus’ own words from the cross, “Father, forgive them for they know not what they do.”

Mary revealed to me that hearing those words Jesus spoke as He writhed in pain, helped her realize she could do nothing less. Jesus wanted her to forgive so that she could be free from anger and resentment. “That’s what Jesus wants for you, Mary-Jo,” she whispered on my heart. “Release yourself from any power this man has over you to bind you to an unforgiving heart.”

Mary’s plea burned in my heart. With her beside me, I found the courage to speak the words I had so long kept buried, and, saying the man’s name aloud, I told him I forgave him for killing my brother. Then I did something that completely surprised me: I asked God to help this man make something of the remaining years of his life in atonement for taking Michael’s.

I closed my eyes and, as the quiet stillness of peace washed over me, I heard my loving and gentle God say, “You are My beloved child in whom I am well pleased.” Through tear-stained eyes, I responded, “Thank You, Lord, for healing my heart. Thank You for making me worthy of such a great love as Yours.”

By Mary-Jo McLaughlin


Most Viewed Articles of the Last 30 Days

Honoring Holy Grandparents: Saints Joachim and Anne on World Day for Grandparents and Elderly
Though the Scriptures say little about them, Saints Joachim and Anne hold a cherished place in Catholic tradition as the parents of the Blessed Virgin Mary and the grandparents of Jesus. Celebrated on July 26, their feast day invites us to reflect on the sacred role of grandparents and the quiet, enduring power of faith passed down through generations. Joachim and Anne are believed to have been devout and prayerful people, longing for a child and trusting in God's providence through years of waiting. Their patient faith was rewarded not only with the birth of Mary bu...

Read More

Gratitude for our Fishermen: Bishop Reidy Presides over Stonington's Annual Blessing of the Fleet
Calm seas and a gentle breeze helped to carry the Stonington fishing fleet out past Stonington Point on Sunday, July 27, for the Holy Cross Community’s annual Blessing of the Fleet, a tradition dating back 70 years. Aboard the lead ship Heritage, for his first Stonington blessing, was Bishop Richard F. Reidy. As the Heritage steamed out of the harbor, followed by the rest of Stonington’s commercial fishing fleet, the new bishop of the Diocese of Norwich chatted with her crew and passengers before arriving at the point, where he blessed an anchor-shaped wreath...

Read More

In Memoriam—Sr. Priscilla Blais, DHS (1930~2025)
Sr. Priscilla Blais January 14, 1930 - July 21, 2025 Sr. Priscilla Blais (95), a member of the Daughters of the Holy Spirit, died on Monday, July 21, 2025 at St Joseph Living Center in Windham, CT.               Born on January 14,1930 in Lewiston, ME, she was the daughter of the late Joseph Stanislas Blais and Mary Stella Goulet Blais. Sr. Priscilla entered the Congregation in 1963 and made her religious profession on May 30, 1966, at the Holy Spirit Provincial House in Putnam, CT.  She ...

Read More

Cargill Council 64, Knights of Columbus, Holds 133rd Anniversary Celebration
Putnam, Conn. – Although much has changed in northeastern Connecticut since 1892, Knights of Columbus Cargill Council 64 remains a force for good in the community. That was recognized on Sunday morning, July 20, when Knights and their families celebrated the council’s 133rd anniversary. Observances began with Mass at St. Mary Church of the Visitation on Providence Street, followed with the blessing and dedication of the new St. Therese Parish sign on the church’s front lawn. The sign was recently commissioned by, and purchased for, the parish ...

Read More

Why Celibacy?

Posted on July 28, 2025 in: Vocations

213

Why Celibacy?
Understanding the Spiritual and Practical Purpose of Priestly Celibacy Once in a while, a well-meaning parishioner will suggest to me, “Father, don’t you think we would have more priests if we eliminated the requirement for priestly celibacy?” I very much understand the idea behind the question. But I do not hesitate for even a moment in responding that priestly celibacy is critical for our Church. In the first place, we look at our Lord’s call to the apostles, who would become His first priests: “Follow me, and I will make you fishers of...

Read More

Body of Blessed Frassati, Relic of Blessed Acutis Will Be in Rome for Jubilee
During the Jubilee of Youth, a first-class relic of Blessed Carlo Acutis and the coffin with Blessed Pier Giorgio Frassati's body will be in Rome for veneration. After their canonization ceremonies were moved to Sept. 7, it is an opportunity for young people to learn more about and be inspired by these two important saints-to-be.   VATICAN CITY (CNS) -- The relics of two saints-to-be -- Blesseds Pier Giorgio Frassati and Carlo Acutis -- will be in Rome for veneration during the Jubilee of Youth July 28-Aug. 3, according to worldyouthday.com. The Churc...

Read More

Annual Catholic Appeal

ACA DONATE

English

Español

 

Latest Articles
We Can Help. Promise to Protect-Pledge to Heal.
Gratitude for our Fishermen: Bishop Reidy Presides over Stonington's Annual Blessing of the Fleet
Cargill Council 64, Knights of Columbus, Holds 133rd Anniversary Celebration
The Good Works of Mother Seton Live on in Our 15th Annual Seton Scholarship Dinner Honorees
Now Hiring: Make a Difference with a Career that Inspires!
Body of Blessed Frassati, Relic of Blessed Acutis Will Be in Rome for Jubilee
Why Celibacy?
From the Bishop: Summer's Spiritual Renewal
Recently Added Galleries
Click to view album: Episcopal Ordination of Bishop Richard F. Reidy
Click to view album: Students Called to Feed the Hungry
Click to view album: 40 Days for Life 2024
Click to view album: Mass of Ordination for Fr. Eric Carl Hosmer, Fr. Julian Felipe Cuervo-Lozada and Fr. Alexander James Pandolfe
Signup for Weekly Newsletter

     

    Roman Catholic Diocese of Norwich
    201 Broadway
    Norwich, CT 06360-4328
    Phone: 860-887-9294