Home/Stay Informed/All Diocesan Articles

All Diocesan Articles

Laugh, Think, Cry, and Pray — Reconnecting with Faith This Lent

Posted on February 25, 2025 in: Reflections, Lent

Laugh, Think, Cry, and Pray — Reconnecting with Faith This Lent

An Unforgettable Speech

I had the privilege of working at ESPN for 13 years, and during that time, I witnessed some incredible moments that transcended sports. One of the most powerful was Jim Valvano—Jimmy V—delivering his unforgettable speech at the 1993 ESPY Awards. Battling cancer, he spoke about what makes a good day:
“Number one is laugh. You should laugh every day. Number two is think, you should spend some time in thought. And number three is you should have your emotions moved to tears. Could be happiness or joy, but think about it. If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day.”

He didn’t stop there. He spoke about perseverance, saying, “Don’t give up. Don’t ever give up.” Those words, coming from a man facing an insurmountable battle, inspired millions.

The Journey of Faith

Jimmy V’s words have stuck with me over the years, and they resonate even more as I reflect on faith. Faith can feel like a journey with its fair share of ups and downs. I’ve been there. There have been seasons where I was all in—daily Mass, the Rosary, the Divine Office—you name it, I was doing it. And then there are times when just getting to Sunday Mass feels like I deserve a gold star.

I know I’m not alone in this. A lot of us have been on this rollercoaster. One minute we’re sheep grazing right next to the Shepherd, and the next, we’re halfway across the pasture wondering how we got there. C.S. Lewis, in The Problem of Pain, had some great thoughts on this. He said the Shepherd doesn’t stop looking for the sheep, even when the sheep are off doing their own thing—probably distracted by something shiny or tasty. It’s a comforting reminder that God doesn’t give up on us, even when we’ve kind of given up on ourselves.

Lent: A Time to Reset

Lent is the perfect time to hit the reset button. Fasting, prayer, and almsgiving aren’t just boxes to tick off; they’re tools to help us refocus. Sure, giving up chocolate or scrolling on your phone might not seem like a big deal, but it’s amazing how these little sacrifices can clear the clutter and make room for God.

Progress, Not Perfection

For me, I’ve learned that faith isn’t about being perfect. It’s about showing up, even when you don’t feel like it. There have been times I’ve felt distant from God—like a sheep who wandered off and got stuck in a bush. But even then, He’s there, calling me back. Sometimes it’s through a Sunday homily that hits home, or a quiet moment during prayer (when I actually make time for it).

Taking the First Step

Maybe you’re feeling a bit lost right now too. If that’s the case, don’t worry. You are not alone, and the Shepherd hasn’t stopped looking for you. He’s not standing there with a clipboard, judging your every misstep. He’s just glad when you start heading back His way.

So this Lent, take a step—any step—to reconnect. Dust off that holy book, pray a decade of the Rosary, or try to make it to a weekday Mass. It doesn’t have to be perfect. The important thing is to start. And if you stumble, don’t sweat it. Remember, even the sheep who wandered the farthest still gets carried home on the Shepherd’s shoulders.

Let’s Journey Together

Let’s make the journey back together, one small step at a time. And if you need a little humor to keep things light, just remember: if God’s the Shepherd, we’re His sheep, and sheep are notoriously bad at directions. Thankfully, He’s great at finding us.

By Wayne Gignac

Bookmark the link below and visit it often as you observe the wonderful season of Lent! 
Feel free to share this link on social media

NorwichDiocese.org/Lent


Most Viewed Articles of the Last 30 Days

Living the Longing: Finding God in the Quiet of Advent- A Reflection by Bishop Reidy
I love the Advent Season. I love it not just for what it leads to – the joyful celebration of Christ’s birth at Bethlehem. I love Advent for itself: a season of longing, expectation, and hope. I think that, in a way, the entirety of life is like Advent. There is, deep within us, a longing for God and, as Saint Augustine says, our hearts are restless until they rest in God. That longing and restlessness will not be entirely satisfied until we reach Heaven. Until then, in this life, many things compete for our attention. Those things variously attract us, distr...

Read More

A Prayer of Thanksgiving

Posted on November 20, 2025 in: Reflections

329

A Prayer of Thanksgiving
Lord God, on this day of Thanksgiving, we ask your blessings on our family, our friends, our home, our health and on the food we are about to eat. We thank you for this time together and the many gifts that you have given us. Help us to remember in this time of bounty those less fortunate. And may your love consume us all that we might share in our glory. Amen.

Read More

Annual Catholic Appeal

ACA DONATE

English

Español

 

Latest Articles
Gratitude Should Accompany Your Turkey and Pie, Pope Says
Finding the Gospel in our Holiday Movies
Your Guide to Church Bazaar and Craft Fairs and Other Events
Honoring a Career of Faithful Service
Location Change AND Time -Monthly Pro-Life Mass to be Held December 6th
Help Everyone Access the Bible, Including Online, Pope Urges
Northeastern Connecticut Knights of Columbus and Danielson Elks to Host Free “Coats for Kids” Event on Black Friday
Calendar of Parish Events from Around the Diocese
Recently Added Galleries
Click to view album: Bowling with Bishop Reidy 2025
Click to view album: Ninety-Fifth Anniversary of the Feast of the Assumption of the Blessed Virgin Mary in the Saint Brendan the Navigator Catholic Community
Click to view album: Episcopal Ordination of Bishop Richard F. Reidy
Click to view album: Students Called to Feed the Hungry
Signup for Weekly Newsletter

     

    Roman Catholic Diocese of Norwich
    201 Broadway
    Norwich, CT 06360-4328
    Phone: 860-887-9294