Home/Stay Informed/All Diocesan Articles

All Diocesan Articles

Lifting Our Spouse Up When Faced with Challenges

Posted on December 03, 2025 in: Marriage

Lifting Our Spouse Up When Faced with Challenges

While bicycling, my husband and I stopped by a pond and noticed a small turtle climbing onto a log in the water. The turtle struggled several times, slipping into the water and trying again before achieving his goal. I commented to my husband, “Too bad the turtle didn’t have someone to lift him up, like we help each other.”

All of us have moments when we are not at our best, are filled with self-doubt, or see situations we are facing as problems rather than opportunities. We need someone in our life to lift us up out of our challenging moods and help us put things in a more positive perspective, supporting us in the way we may need it at that moment. For me, that person is my spouse, and hopefully, for those of you who are married, the same is true for you.

In July, I retired—an unexpected, challenging transition for me. I did not realize how much I would grieve for what I left behind. Having more time to spend with my husband, exercising more regularly, cleaning my house, and devoting myself to our marriage ministry has been great, but it has been difficult for me to let go and see someone else step into my position. Sensing this, my husband has been very patient with me, reminding me of my unique qualities and telling me how much he appreciates the quality time we have had together now that we are both retired.

Lifting our spouse up should be natural and simple for couples to do. It means noticing the positive things your spouse does and expressing gratitude. Never underestimate the power of your words when you say “thank you” to your spouse for something he or she did for you, or giving him or her a genuine compliment without any ulterior motive. It is those pleasant things you do for one another “just because,” not seeking anything in return. It is listening to your spouse, giving them space to vent, and not trying to solve or fix their problems for them.

 

The Christmas season is fast approaching, a time when we will hear many of the beautiful infancy narratives in the Gospels. When I read these stories, I like to imagine the marital relationship between Mary and Joseph. They never had an easy time of it, and there were many struggles they had to overcome in their marriage.

 

I think about the two of them fleeing into Egypt to escape Herod’s wrath following the birth of Jesus. Imagine Mary’s horror that night, clutching Jesus, knowing Herod wanted Him dead. Imagine Joseph’s anxiety, wanting to protect both his wife and son from such unimaginable horror. Surely, they did their best to lift one another up in simple ways—Mary didn’t ask Joseph many questions, as she knew he was anxious in not having answers for her; Joseph affirmed Mary for being a calm presence in his life and in the loving ways she interacted with Jesus.

Most important, I believe that as they walked that long trek to Egypt that night, they both silently prayed for the other and for the courage and strength they would both need to face the unknown life that was waiting for them in Egypt. Mary and Joseph set the ultimate example for all married couples to follow—they lifted each other up by loving the other unconditionally, working together as a team, and holding the other in prayer. They set the bar high; may all couples strive to reach it.

By Mary-Jo McLaughlin

 


Most Viewed Articles of the Last 30 Days

Calendar of Parish Events from Around the Diocese
      Do you have an upcoming parish or school event that would be of interest to others in the Diocese? These folks do! Around the Diocese Submissions Please provide your event details to your parish administrator for submission. Email submissions are NOT accepted. Descriptions are limited to 30 words. Parish Admin Log-In   Calendar of Events Here's what's happening Around the Diocese!   Upcoming Parish Events April 10-12 Healing Weekend The Beginning Experience Ministry is inviting m...

Read More

EWTN News Explains: When Does Easter Officially End?
Easter lasts for a total of 50 days, from Easter Sunday until the feast of Pentecost. Catholics recognize Easter — when Jesus Christ rose from the dead after sacrificing his life for all of humanity — as the first Sunday after the first full moon on or after the spring equinox. But, as it turns out, they can continue saying “Happy Easter” into May or, in some years, into June. Easter lasts for a total of 50 days, from Easter Sunday until the feast of Pentecost, when the Holy Spirit came upon the apostles, Mary, and the first followers of C...

Read More

'The Light of Christ': Easter Vigil a Celebration of His Resurrection
Illuminated by the glow of the Paschal candle, Bishop Richard Reidy commenced The Liturgy of Light (Lucernarium) to start the Easter Vigil at the Cathedral of Saint Patrick on Holy Saturday, April 4th.  "Sanctify this fire, we pray, and grant that, by these Paschal celebrations, we may be so inflamed with Heavenly desires, that with minds made pure, we may attain festivities of unending splendor through Christ, Our Lord," the bishop intoned before blessing the Paschal candle.  Father Brian Romanowski then carried the lighted candle down t...

Read More

Work That Changes Lives- Outreach to Haiti Now Hiring
Diocese of Norwich Outreach to Haiti Now Hiring: U.S. Education Coordinator A meaningful part-time opportunity to support Catholic education and strengthen lives in Haiti. Outreach to Haiti is seeking a part-time U.S. Education Coordinator to oversee the U.S.-based work of its Education Program from the Norwich office. This position works closely with the Executive Director, Connecticut staff, and the Education Director in Port-au-Prince, Haiti to help support students, sponsors, and the mission of the program. Responsibilities include sponsor corresponde...

Read More

Raffle Alert: A Month of Prizes, A Mission of Hope
Raffle Alert: It’s Back and Bigger Than Ever! St. Vincent de Paul Place is turning the month of May into a daily celebration with 31 incredible prizes and 31 chances to win. Thanks to the generosity of local businesses and community friends, one amazing prize will be raffled off every day at 2 p.m. This exciting fundraiser is more than just a chance to win. It is also a chance to make a real difference in the lives of those who need help most. Why It Matters As benefits continue to shrink, more seniors, individuals, and working families are struggling with...

Read More

Join Bishop Reidy for Divine Mercy Pilgrimage on May 13
The Diocese of Norwich is inviting the faithful to join Bishop Richard Reidy for a Pilgrimage to the Shrine of Divine Mercy in Stockbridge, Massachusetts, on Wednesday, May 13, the Feast of Our Lady of Fatima. The daylong pilgrimage will offer participants an opportunity to grow closer to Our Lord and the Blessed Mother through prayer, worship, and reflection. The pilgrimage includes Holy Mass, Eucharistic Adoration and Benediction, Confession, a Rosary for Life, the Divine Mercy Holy Hour and Chaplet, and veneration of the relics of St. Faustina. Pilgrims will also have...

Read More

Annual Catholic Appeal

ACA DONATE

English

Español

 

 

 

 

Latest Articles
Join Bishop Reidy for Divine Mercy Pilgrimage on May 13
Trail Rides with Bishop Reidy: A Day of Faith, Fellowship, and Adventure
Sacred Heart on the Lake Retreat Center Announces Upcoming Retreats and Book Study
Monthly Pro-Life Mass to be Held May 2
UConn Catholic Center Leads Second Annual Eucharistic Procession Through Campus
Pope Benedict XVI’s Centenary Celebrations Planned Across the Globe in 2027
Calendar of Parish Events from Around the Diocese
'The Light of Christ': Easter Vigil a Celebration of His Resurrection
Recently Added Galleries
Click to view album: Chrism Mass 2026
Click to view album: 2026 CT March for Life- Hartford, CT
Click to view album: Adventure, Faith and Fellowship with Bishop Reidy
Click to view album: Ninety-Fifth Anniversary of the Feast of the Assumption of the Blessed Virgin Mary in the Saint Brendan the Navigator Catholic Community
Signup for Weekly Newsletter


    Roman Catholic Diocese of Norwich
    201 Broadway
    Norwich, CT 06360-4328
    Phone: 860-887-9294