Home/Stay Informed/All Diocesan Articles

All Diocesan Articles

Laugh, Think, Cry, and Pray — Reconnecting with Faith This Lent

Posted on February 25, 2025 in: Reflections, Lent

Laugh, Think, Cry, and Pray — Reconnecting with Faith This Lent

An Unforgettable Speech

I had the privilege of working at ESPN for 13 years, and during that time, I witnessed some incredible moments that transcended sports. One of the most powerful was Jim Valvano—Jimmy V—delivering his unforgettable speech at the 1993 ESPY Awards. Battling cancer, he spoke about what makes a good day:
“Number one is laugh. You should laugh every day. Number two is think, you should spend some time in thought. And number three is you should have your emotions moved to tears. Could be happiness or joy, but think about it. If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day.”

He didn’t stop there. He spoke about perseverance, saying, “Don’t give up. Don’t ever give up.” Those words, coming from a man facing an insurmountable battle, inspired millions.

The Journey of Faith

Jimmy V’s words have stuck with me over the years, and they resonate even more as I reflect on faith. Faith can feel like a journey with its fair share of ups and downs. I’ve been there. There have been seasons where I was all in—daily Mass, the Rosary, the Divine Office—you name it, I was doing it. And then there are times when just getting to Sunday Mass feels like I deserve a gold star.

I know I’m not alone in this. A lot of us have been on this rollercoaster. One minute we’re sheep grazing right next to the Shepherd, and the next, we’re halfway across the pasture wondering how we got there. C.S. Lewis, in The Problem of Pain, had some great thoughts on this. He said the Shepherd doesn’t stop looking for the sheep, even when the sheep are off doing their own thing—probably distracted by something shiny or tasty. It’s a comforting reminder that God doesn’t give up on us, even when we’ve kind of given up on ourselves.

Lent: A Time to Reset

Lent is the perfect time to hit the reset button. Fasting, prayer, and almsgiving aren’t just boxes to tick off; they’re tools to help us refocus. Sure, giving up chocolate or scrolling on your phone might not seem like a big deal, but it’s amazing how these little sacrifices can clear the clutter and make room for God.

Progress, Not Perfection

For me, I’ve learned that faith isn’t about being perfect. It’s about showing up, even when you don’t feel like it. There have been times I’ve felt distant from God—like a sheep who wandered off and got stuck in a bush. But even then, He’s there, calling me back. Sometimes it’s through a Sunday homily that hits home, or a quiet moment during prayer (when I actually make time for it).

Taking the First Step

Maybe you’re feeling a bit lost right now too. If that’s the case, don’t worry. You are not alone, and the Shepherd hasn’t stopped looking for you. He’s not standing there with a clipboard, judging your every misstep. He’s just glad when you start heading back His way.

So this Lent, take a step—any step—to reconnect. Dust off that holy book, pray a decade of the Rosary, or try to make it to a weekday Mass. It doesn’t have to be perfect. The important thing is to start. And if you stumble, don’t sweat it. Remember, even the sheep who wandered the farthest still gets carried home on the Shepherd’s shoulders.

Let’s Journey Together

Let’s make the journey back together, one small step at a time. And if you need a little humor to keep things light, just remember: if God’s the Shepherd, we’re His sheep, and sheep are notoriously bad at directions. Thankfully, He’s great at finding us.

By Wayne Gignac

Bookmark the link below and visit it often as you observe the wonderful season of Lent! 
Feel free to share this link on social media

NorwichDiocese.org/Lent


Most Viewed Articles of the Last 30 Days

Calendar of Parish Events from Around the Diocese
    Do you have an upcoming parish or school event that would be of interest to others in the Diocese? These folks do! Around the Diocese Submissions Please provide your event details to your parish administrator for submission. Email submissions are NOT accepted. Descriptions are limited to 30 words. Parish Admin Log-In   Calendar of Events Here's what's happening Around the Diocese!   Upcoming Parish Events   Classes & Formation Wednesday, September 3 – May 13 Certificate P...

Read More

Young Adult Retreat: Encounter the Eucharist Through Friendships
Young adults ages 18 to 39 are invited to a day of prayer, fellowship, and renewal on Saturday, January 31, 2026, at Saint Michael the Archangel Church, 60 Liberty Street, Pawcatuck. Inspired by the witness of the newly canonized Saint Pier Giorgio Frassati, the retreat will explore a central question: How can young adults encounter the Eucharist through friendships? Retreat Schedule 9:30 a.m. Holy Sacrifice of the Mass (Celebrant: Fr. Jeffrey Ellis, Vocation Director) Talk 1: Ethan Roberts, UConn FOCUS Missionary Small-group discussion following the first talk...

Read More

Join a Silent Discernment Retreat for Single Catholic Women
Silent Discernment Retreat for Single Catholic Women (Ages 18–35) “Be still and know that I am God.” (Psalm 46:10) The Little Sisters of the Poor invite single Catholic women ages 18–35 to a Silent Discernment Retreat focused on prayer, listening, and openness to God’s voice. This retreat includes: Holy Mass Eucharistic Adoration Spiritual talks Abundant silence, creating space for your heart to listen to the Lord   At the beginning and end of the retreat, participants will have time for conversation and sharing ...

Read More

Sunday: Diocese-Wide Young Adult Mass with Bishop Reidy
Young adults from throughout the Diocese of Norwich are invited to gather for Mass with Bishop Richard F. Reidy on Sunday, February 1, 2026 at 7:00 p.m. at the St. Thomas Aquinas Chapel on the University of Connecticut campus in Storrs. A reception will follow Mass. Event Details What: Mass for Young Adults with Bishop Richard F. Reidy When: Sunday, February 1, 2026  |  7:00 p.m. Where: St. Thomas Aquinas Chapel (UConn campus), Storrs, CT 06268 After Mass: Reception to follow  

Read More

Save the Date: Diocese of Norwich Outreach to Haiti  Invites You to “For the Love of a Child Charity Gala”
    Diocese of Norwich Outreach to Haiti  Invites You to the 19th Annual Gala   For the Love of a Child Charity Gala   Saturday, April 18, 2026 A Villa Louisa, 60 Villa Louisa Rd., Bolton, CT The Most Reverend Richard F. Reidy, of the Diocese of Norwich invites you to join him in this event that benefits the children who live in the Archdiocese of Port-au-of Prince, Haiti. Cocktails and appetizers at 5:30 pm, followed by dinner buffet. Special Guest Speaker, Haitian crafts, artwork and silent auction. Tickets are $100...

Read More

Secure Your Spot at Steubenville East, July 24-26
STEUBENVILLE EAST - HIGH SCHOOL STUDENTS WELCOME Join teens from across the U.S. for three days of fellowship, faith, and worship at Steubenville East in Springfield, MA, from Friday, July 24 to Sunday, July 26. This event is open to 8th–12th graders, with a total cost of $415, which covers the conference, meals, housing for 4, and transportation. A $100 deposit is required by the beginning of February to reserve your spot with Evangelization and Discipleship Ministry. To register, please speak with your Youth Minister or Catechetical Leader. For any questions, ...

Read More

Annual Catholic Appeal

ACA DONATE

English

Español

 

Latest Articles
‘God Chose You for Me’: Marriage Retreat Day Planned for March 21
Diocese of Norwich Invites Families to Ski with Bishop Reidy at Wachusett Mountain
Gathering the Faithful for the March
Save the Date: Annual Priests’ Dinner
Catholic Charities is Seeking Volunteers for Several Roles
Filled Easter Basket Donations Needed for St. Vincent de Paul Place
Sunday: Diocese-Wide Young Adult Mass with Bishop Reidy
Calendar of Parish Events from Around the Diocese
Recently Added Galleries
Click to view album: Bowling with Bishop Reidy 2025
Click to view album: Ninety-Fifth Anniversary of the Feast of the Assumption of the Blessed Virgin Mary in the Saint Brendan the Navigator Catholic Community
Click to view album: Episcopal Ordination of Bishop Richard F. Reidy
Click to view album: Students Called to Feed the Hungry
Signup for Weekly Newsletter

     

    Roman Catholic Diocese of Norwich
    201 Broadway
    Norwich, CT 06360-4328
    Phone: 860-887-9294